Floor Level 3 Gymnastics Skills

The floor skills and drills page is based on the mens code values.

Floor level 3 gymnastics skills.

Thanks for watching and please subscribe. You can use this as a good starting point. It s important to get our gymnasts muscle memory back before teaching new skills the well being of gymnasts is very important. There are several different types of skills that are performed on floor exercise.

Adriyana may 14 2018 9 13 pm. The backwards roll is all about pushing with the arms. Refer back to level 2 gymnastics skills for warm ups and a refreshed mind. Level 3 is often used as the starting point for introducing children to competitive gymnastics even though level 3 is the highest level that doesn t have to be completed competitively.

The floor exercise showcases the widest array of moves in both men s and women s gymnastics. Level 3 gymnastics for floor. It s not a comprehensive list. But we ve tried to list the most commonly learned floor skills in the order that most gymnasts learn them.

This ensures she has the fundamental skills necessary to learn level 3 skills safely. Nearly all gymnasts learn gymnastics level 1 and gymnastics level 2 skills in a recreational gymnastics program. One of the main rules of competitive gymnastics is that gymnasts may not skip a level. No drills yet available for this skill.

Learn some back handspring drills in our guide here. These are the level 3 gymnastics requirements. Some highlights of the floor routine include. Learn more about the gymnastics levels here.

Gymnastics level 3 floor routine. The skill values are according to the 2017 2020 code of points. Here is a list of floor gymnastics skills. Basic skills 3 4 handstand view a video.

To compete in level 3 gymnastics a gymnast must be able to do the following skills on each of the four events and have reached her 6th birthday. This means that to qualify for level 3 gymnastics a young gymnast must have successfully satisfied all the requirements of level 2 gymnastics and must be at least 5 years old. All gifs made by one singular sensation and candycoateddoom. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position.

The techniques are applicable to womens gymnastics just the code values may be different. Level 3 skills contain elements of level 2 but with advanced techniques. Im in gymnastics level 3 but im also self taught.